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Nadia in the studio, founder and host of Sark Soul Island Retreats
The team

Meet the team

The souls who bring each retreat to life.

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Founded & hosted by Nadia · Small group yoga, nature and wellness retreats on the world's first Dark Sky Island

Nadia, founder and host, arms open on the mat in the yoga studio at the retreat house on Sark

Nadia

Founder and Host of Sark Soul Island Retreats.

Nadia has lived and breathed yoga all her life, embracing yoga not only as a daily practice but as a way of life. A qualified massage therapist, she combines her passion for yoga, healing touch, and connection with nature to create truly transformative spaces for others.

Drawn to Sark by its peace, wild beauty, and slower way of living, Nadia found in the island a place that felt like home, with no cars, no light pollution, and a deep sense of stillness. She now shares this magical setting with others through retreats that honour yoga, community, and the healing power of nature.

A senior yoga teacher in the yoga studio on Sark, Channel Islands

Monica

Senior Yoga Teacher.

Monica is accredited by both the British Wheel of Yoga and Yoga Alliance, with decades of teaching experience.

Her classes draw on Hatha and Tantra traditions, combining asana, pranayama, and meditation. Monica guides retreat guests through sequences that balance the body and calm the mind, the immersion at the centre of the week’s practice.

A Reiki practitioner and yoga teacher on the rocks by the sea on Sark, Channel Islands

Louise

Reiki Practitioner, Yoga Teacher, Professional Artist.

Louise was attuned as a Reiki practitioner over 16 years ago and has trained in four levels of Pranic Healing under Master Choa Kok Sui. She combines Reiki and Pranic Healing techniques in her sessions.

Also a professional artist, Louise offers Reiki as an optional add-on during the retreat. She has been based on Sark with her family since 2021.

A guided cold immersion ice bath session at the retreat on Sark, Channel Islands

Ana

Breath Coach, Cold Immersion, Certified Lifeguard and Yoga Instructor.

Ana is a qualified yoga instructor and Breath Coach. As a certified lifeguard, she leads guests safely through the ice bath experiences she offers, which explore the link between breath, cold, and the nervous system.

A massage therapist and psychotherapist on Sark, Channel Islands

Julienne

Qualified Massage Therapist and Psychotherapist.

Julienne is both a qualified massage therapist and psychotherapist, with decades of experience in each. Her sessions combine bodywork with psychotherapeutic support, working with the connection between body and mind rather than treating either alone.

Learn about the practice, read why Sark and our story, or join the 2027 waitlist.

Learn about the practice

Your Yoga guide for the week

The practice

The Yoga

How the practice sits at the heart of every retreat.

Your retreat days →
Why Sark

The Island

Why Sark is a perfect place for this retreat.

Why Sark →
The retreat

The Retreat

Dates, rooms and what is included.

See dates →

Planning a visit?

Plan your Sark trip, answer six questions and the plan is drafted for you. Or explore Visit Sark for ferries, weather, things to do and practical island information, or have the Getting to Sark guide sent to your inbox.

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