Enough structure, without filling the day
Morning yoga starts early and breakfast follows. The middle hours and afternoon are free, with guided walks and wild swimming included during the week and time left to explore Sark or stay at the retreat.
Evening practice and dinner bring everyone back together. Meals are vegetarian, cooked by a private chef and eaten together, family style.
What yoga includes
Sessions include pranayama and meditation alongside the physical practice.
One observatory evening
One evening is spent at Sark Observatory as part of the retreat week.
At our last retreat, massage was the guest favourite. It can be booked separately, alongside Reiki and guided breathwork with cold immersion.
